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I Am the Ruler of Catching Colds – and I'm Able to Share with You Tips for Staying Healthy

Around this period the previous year, I was filming a television show in the company of three performers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Response of the Singers

Upon referencing the party, these three musicians in the waiting area did two things. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation about preventing colds and this naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was extremely kind, very Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Prevention Strategy

Thus, I loathe winter illnesses and am convinced prevention beats cure that onion-based or otherwise, fail to help. I paid close attention then together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce in addition, specific measures were necessary during festivities. Before any event, she advised several sprays of a preventive product into both nostrils – regardless of symptoms. Extreme. I appreciated it. Moreover, she mandated a second dose post-event with more spray of the solution.

The Results

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the many containers I acquired, lost, repurchased, found, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. However, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Lisa Moore DDS

Tech journalist and gadget enthusiast with over a decade of experience in reviewing consumer electronics and emerging technologies.

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